Elbow Pain

Elbow pain is a common concern we address at Young Chiropractic, affecting people of all ages and activity levels. It can hinder your ability to perform daily activities such as lifting, gripping, and typing. Understanding the causes and symptoms of elbow pain is essential for effective management and treatment.

Common Causes of Elbow Pain

• Injuries: Sprains, strains, fractures, and dislocations are frequent sources of elbow pain.
• Overuse: Repetitive movements and excessive physical activity can lead to conditions like tendinitis, bursitis, and tennis elbow.
• Arthritis: Osteoarthritis, rheumatoid arthritis, and other types of arthritis can cause chronic elbow pain and stiffness.
• Biomechanical Issues: Poor posture, muscle imbalances, and improper movement patterns can contribute to elbow pain.
• Nerve Compression: Conditions like cubital tunnel syndrome, where nerves are compressed or irritated, can cause pain and tingling in the elbow.

How Does This Pain Feel?

Patients at Young Chiropractic describe their elbow pain in various ways, from a mild ache to sharp, stabbing pain. Some experience swelling, stiffness, or a feeling of weakness in the elbow. The pain can be localized to a specific area or radiate down the arm, depending on the underlying cause. Each patient's experience with elbow pain is unique, making it crucial to identify the specific cause to provide effective treatment.

Managing Elbow Pain at Young Chiropractic

At Young Chiropractic, we take a comprehensive approach to diagnosing and treating elbow pain. Our goal is to identify the root cause of your pain and develop a personalised treatment plan to provide relief and prevent future occurrences.

Assessment Process:

• Detailed Medical History: We start by reviewing your medical history and elbow pain symptoms to gain a thorough understanding of your condition.
• Consultation: During your visit, you'll discuss your symptoms, triggers, and lifestyle with your chiropractor, allowing us to tailor our approach to your specific needs.
• Comprehensive Examination: Your chiropractor will perform a series of tests, including range of motion assessments, muscle strength evaluations, and joint function tests to determine the cause of your elbow pain.

Treatment Plan: Once we have a clear diagnosis, we will create a personalised care plan designed to address the underlying cause of your elbow pain. Our treatments may include:

• Spinal and Extremity Adjustments: To correct misalignments and improve joint function.
• Shockwave Therapy: To promote healing and reduce pain by stimulating blood flow and tissue regeneration.
• Soft Tissue Techniques: Utilizing ultrasound therapy, interferential current (IFC) therapy, and various soft tissue techniques to reduce muscle tension, enhance tissue healing, and alleviate pain.
• Prescriptive Exercises and Stretches: To strengthen muscles, improve flexibility, and support elbow stability.
• Lifestyle and Ergonomic Advice: To help you make adjustments in your daily routine that can reduce elbow pain triggers.

At Young Chiropractic, we use a variety of techniques to ensure you receive the most effective and comfortable treatment. If you're not comfortable with a particular treatment, we can offer alternative methods that deliver the same benefits. Our goal is to provide you with the best possible care to alleviate your elbow pain and help you return to your daily activities pain-free.

Elbow pain can significantly impact your quality of life, but with the right care and management, you can find relief and get back to living life to the fullest. Trust the experts at Young Chiropractic to help you on your path to recovery.