Shoulder Pain

Shoulder pain is a frequent complaint we address at Young Chiropractic, from both new and old injuries. It can affect individuals of all ages and activity levels, making everyday movements challenging and painful. Shoulder pain can significantly impact your ability to lift objects, reach overhead, and participate in activities you enjoy. Understanding the causes and symptoms of shoulder pain is crucial for effective management.

Common Causes of Shoulder Pain

• Injuries: Rotator cuff tears, dislocations, and labral tears are common sources of shoulder pain.
• Overuse: Repetitive motions and excessive physical activity can lead to conditions like tendinitis and bursitis.
• Arthritis: Osteoarthritis, rheumatoid arthritis, and other forms of arthritis can cause chronic shoulder pain and stiffness.
• Biomechanical Issues: Poor posture, muscle imbalances, and improper movement patterns can contribute to shoulder pain.
• Frozen Shoulder: Also known as adhesive capsulitis, this condition leads to stiffness and pain in the shoulder joint.

How Does This Pain Feel?

Patients at Young Chiropractic describe their shoulder pain in various ways, from a dull ache to sharp, stabbing pain. Some experience stiffness, limited range of motion, or a feeling of weakness in the shoulder. The pain can be localized to a specific area or spread throughout the shoulder, depending on the underlying cause. Each patient's experience with shoulder pain is unique, making it essential to identify the specific cause to provide effective treatment.

Managing Shoulder Pain at Young Chiropractic

At Young Chiropractic, we take a comprehensive approach to diagnosing and treating shoulder pain. Our goal is to identify the root cause of your pain and develop a personalised treatment plan to provide relief and prevent future occurrences.

Assessment Process:

• Detailed Medical History: We start by reviewing your medical history and shoulder pain symptoms to understand your condition better.
• Consultation: During your visit, you'll discuss your symptoms, triggers, and lifestyle with your chiropractor. This helps us tailor our approach to your specific needs.
• Comprehensive Examination: Your chiropractor will perform a series of tests, including range of motion assessments, muscle strength evaluations, and joint function tests to determine the cause of your shoulder pain.

Treatment Plan: Once we have a clear diagnosis, we will create a personalised care plan designed to address the underlying cause of your shoulder pain. Our treatments may include:

• Shockwave Therapy: To promote healing and reduce pain by stimulating blood flow and tissue regeneration; great for chronic injuries!
• Soft Tissue Techniques: Incorporating ultrasound therapy, interferential current (IFC) therapy, and various soft tissue techniques to reduce muscle tension, enhance tissue healing, and alleviate pain.
• Spinal and Extremity Adjustments: To correct misalignments and improve joint function.
• Prescriptive Exercises and Stretches: To strengthen muscles, improve flexibility, and support shoulder stability.
• Lifestyle and Ergonomic Advice: To help you make adjustments in your daily routine that can reduce shoulder pain triggers.

At Young Chiropractic, we use a variety of techniques to ensure you receive the most effective and comfortable treatment. If you're not comfortable with a particular treatment, we can offer alternative methods that deliver the same benefits. Our goal is to provide you with the best possible care to alleviate your shoulder pain and help you return to your daily activities pain-free.

Shoulder pain can significantly impact your quality of life, but with the right care and management, you can find relief and get back to living life to the fullest. Trust the experts at Young Chiropractic to help you on your path to recovery.