Knee Pain

Knee pain is a common issue we treat at Young Chiropractic. It can affect people of all ages and activity levels, making everyday movements challenging and painful. Knee pain can significantly impact your ability to walk, climb stairs, exercise, and participate in activities you enjoy. Understanding the causes and symptoms of knee pain is essential to managing it effectively.

Common Causes of Knee Pain

• Injuries: Sprains, strains, ligament tears, and meniscus injuries are common causes of knee pain.
• Overuse: Repetitive movements and excessive physical activity can lead to conditions like tendinitis and bursitis.
• Arthritis: Osteoarthritis, rheumatoid arthritis, and other forms of arthritis can cause chronic knee pain and stiffness.
• Biomechanical Issues: Poor alignment, muscle imbalances, and improper movement patterns can contribute to knee pain.
• Weight Changes: Fluctuating body weight can change the stress level on your knees, leading to pain and discomfort.

How Does This Pain Feel?

Patients at Young Chiropractic describe their knee pain in various ways, from a mild ache to sharp, stabbing pain. Some experience swelling, stiffness, or a feeling of instability in the knee. The pain can be localized to a specific area or spread throughout the knee, depending on the underlying cause. Each patient's experience with knee pain is unique, making it crucial to identify the specific cause to provide effective treatment.

Managing Knee Pain at Young Chiropractic

At Young Chiropractic, we take a comprehensive approach to diagnosing and treating knee pain. Our goal is to identify the root cause of your pain and develop a personalised treatment plan to provide relief and prevent future occurrences.

Assessment Process:

• Detailed Medical History: We start by reviewing your medical history and knee pain symptoms to understand your condition better.
• Consultation: During your visit, you'll discuss your symptoms, triggers, and lifestyle with your chiropractor. This helps us tailor our approach to your specific needs.
• Comprehensive Examination: Your chiropractor will perform a series of tests, including range of motion assessments, muscle strength evaluations, and joint function tests to determine the cause of your knee pain.

Treatment Plan: Once we have a clear diagnosis, we will create a personalised care plan designed to address the underlying cause of your knee pain. Our treatments may include:

• Shockwave Therapy: To promote healing and reduce pain by stimulating blood flow and tissue regeneration.
• Ultrasound Therapy: To enhance tissue healing and reduce inflammation using high-frequency sound waves.
• Interferential Current (IFC) Therapy: To alleviate pain and reduce inflammation by stimulating nerves and muscles with electrical currents.
• Orthotics: To improve alignment of the knee and lower leg, or offer more support to your feet.
• Spinal and Extremity Adjustments: To correct misalignments and improve joint function.
• Prescriptive Exercises and Stretches: To strengthen muscles, improve flexibility, and support knee stability.
• Lifestyle and Ergonomic Advice: To help you make adjustments in your daily routine that can reduce knee pain triggers.

At Young Chiropractic, we use a variety of techniques to ensure you receive the most effective and comfortable treatment. If you're not comfortable with a particular treatment, we can offer alternative methods that deliver the same benefits. Our goal is to provide you with the best possible care to alleviate your knee pain and help you return to your daily activities pain-free.

Knee pain can significantly impact your quality of life, but with the right care and management, you can find relief and get back to living life to the fullest. Trust our team at Young Chiropractic to help you on your path to recovery.